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I Ling Matthews: Instructor, Women's Programs Director
"I live by the philosophy that if you don't try, you will never succeed. It's easier to "I can't do that" and believe that only the extraordinary can push their limits. The first time I rappelled and ascended a 250-foot waterfall, I realized that limits are personal - no one can or should set your limits. When people hear about my passion for extreme adventures, the immediate reaction is - women can't do that kind of thing. But with every challenge I take on, I prove to myself that anything is possible."
I Ling's passion for adventure has taken her motor crossing along trails in the North Georgia Mountains; wreck and deep scuba diving; long distancing sea kayaking along Australia's coastline; and nocturnal rock climbing, rappelling and ascending. An avid trail runner, I Ling encourages others to push their fitness level as a certified cycle (PACE) and kickboxing instructor and personal trainer.
As a recent recipient of a BALANCE® Bar grant, I Ling is working to bring her motivational message to a broader audience. I Ling believes that anyone, particularly teens and women of any age, can exceed their perceived personal and physical limitations, when given the opportunity and the right reinforcement.
iling@hairyscaryevolutions.com
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